Yoga mats

A Yoga mat is an essential accessory for Yoga practice, whether it is a standard non- slip mat, ultra sticky or even an Indian Yoga rug mat. This is because it is essential to have a good surface that supports posture and is safe to work on. By far the most popular style is the sticky-mat. It is so called because it grips the floor and does not slide. Yoga mats are useful accessories, but not absolutely essential.