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Day: January 8, 2019

Three different ways to lose fat (and none is cardio or diet)

January 8, 2019January 15, 2019 Carole

When we talk about losing fat, two ideas, cardio and diet , come to mind , but the reality is that there are other very effective ways for you to get rid of that fat once and for all. Today we are going to talk in three ways not so usual but very effective to achieve the change you are looking for.

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