How Can You Reduce Weight by Drinking Tea

You may prefer drinking tea during morning if evening. But you are just drinking the tea for your refreshment. Have you ever through that tea has many benefits. Apart from reducing stress and tension, it is very effective in reducing our extra calories from your body. Tea contains anti-oxidants that help in reducing the oxidation of the body cells, thus preventing ageing. It is better to drink tea twice a tea. There are various flavours of tea available in the market.  You can choose one according to your requirements. With…