Category: Health

What to Ask Before Seeing an Audiologist in Cheltenham We explain what to ask before you book your audiology appointment. What the Appointment Actually Covers All audiology assessments can vary depending on individual clinics. So a full assessment that checks for ear problems, assesses hearing loss, and can even assess speech in noisy situations, can differ from a simple screening test. Whether You Need a GP Referral Many private audiologists accept self referrals, however it is worth checking before booking the appointment. If your GP has noted any relevant history…

Do your ears feel blocked? A physical ear examination could be the reason why your hearing seems muffled. In this article we describe what happens when an Audiologist checks your ears for wax and/or infection. The First Look With an Otoscope An otoscope is a small handheld torch with a magnifying lens at the end. Audiologists use an otoscope to look down your ear canal to see your eardrum. They will look for wax, infection and any damage to your eardrum. An examination using an otoscope takes a matter of…

Ever heard the word bouldering and wondered what it means? Basically, bouldering is a form of climbing that takes place on shorter walls without ropes or harnesses, with nice big thick safety mats at the bottom to cushion any falls, so it’s an accessible way for people of all ages to try climbing. What makes bouldering different? Unlike traditional climbing, bouldering focuses on shorter challenges known as problems, and each route requires a mixture of balance, strength and planning. One of the things that draws people in is that there’s…

When people enter a spa, they always see some form of treatment in order of importance. The first treatment is the massage, then the facial, then the hot stones, etc. People always seem to ignore the hydrotherapy and just head straight to the rest of the treatment. But why is that? Hydrotherapy is the most underrated treatment in any spa because it is good for your body the most. Hydrotherapy has been used everywhere for so long. It is very effective for a lot of things. Hydrotherapy can help you…

If an elderly loved one receives regular medication to manage their health conditions, it is essential that all attendants understand and apply safe handling of medication practices to safeguard them and help them to take their medication effectively, correctly and on schedule. The consequences of medication mistakes Medication mistakes are a common cause of medical emergencies with missed doses or accidental overdoses contributing to an increased incidence of falls, complications and hospital admissions. How to handle medicines safely To avoid the complications of misadministered medicines, it is essential that anybody…

Muscle pain is something that affects many people and during the winter it can feel worse as the cold weather makes muscular pains more uncomfortable. There are fortunately many ways to help relieve the pain and support recovery from a muscular injury if you are suffering from it Massage is a popular way to help relieve muscle pain. It helps to relax muscles that are tight and boost circulation that aids healing. Massage can help to also relax you mentally and the stress held in the muscles can be released…

Our ears are tiny complex systems that do more than just let us hear. 1. Fish can hear – even without ears! Fish don’t have external ears like we do, but they can detect sound. They sense pressure changes in the water through special ridges called lateral lines. 2. Your ears help regulate pressure Your Eustachian tubes equalise pressure, which is why your ears “pop” on airplanes or when climbing mountains.. 3. Snakes have two ways of hearing Snakes “hear” through vibrations picked up by their jaw bones and through…

A massage is something that everyone can benefit from for multiple reasons – whether you are going to spend the weekend at one of the luxury UK hotels like this https://anderburyhotels.co.uk/  or you go to a local massage therapist, there are numerous benefits to the body and the mind from having massage treatments.

Concrete floors and the eight-hour shifts in retail that leave workers with sore feet, swollen legs, and pain impacts their whole quality of life. The good news? Some thoughtful planning can cut down on the wear and tear of your feet, in some cases even preventing long-term damage.

As people age, their muscles can weaken, joints become stiff, and bones shift. These changes can make walking painful or increase the risk of slipping or falling. Specialist shoes are designed to provide support and stability for older adults, helping them keep mobile.