What to Wear to Get the Best out of the Outdoors in the Winter

Spending time out of doors during the winter may not be appealing, but it is important to spend time outside in nature all year around. Being indoors too much, especially during the winter months can lead to fatigue and depression, not to mention something that can have a detrimental impact on the skin and on the circulation.

Getting out for a walk in the winter and getting the heart pumping does a lot of good for the body as well as the mind. Of course making sure that you are well prepared for this is important as you don’t want to become ill from the cold!

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Winter clothing that you should always have ready for this time of the year, includes wellies for those boggy and wet days, as well as a pair of walking boots that are comfortable and hardwearing. Keeping the head warm is important as it is the part that loses the most heat in the body, so a bobble hat or an irish cap like this https://www.shamrockgift.com/mens-clothing/irish-flat-caps is a good way to protect the head from the cold.

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Thermal undergarments are also good for cold days, as are insulating sweaters and  warm coats. For those rainy days, a lightweight waterproof coat will be perfect to go over the top, or even a rain pinch like the type that many people wear at festivals when the weather turns a little damp!